Yoback | Daily Recovery, Finally Made Easy
Fix Plantar Fasciitis, Calf & Back Pain in Just 5 Minutes a Day
"Calf and knee pain down 90% after one week and plantar fasciitis is improving. I was dubious about ordering, but chances of me returning this are nil. I feel like I've had my money's worth already."
Paul O ★★★★★
The Yoback is a cleverly designed, versatile tool made to replace several pieces of gym equipment.
It splits into three separate pieces or clicks together into one solid wheel. This design allows you to target different parts of your body, from your feet all the way up to your neck.
Recommended by healthcare professionals
Recommended by healthcare professionals
All reviews independently written — no payment for endorsement.
"I've been using the Yoback for around a year now, both personally and within clinic. It's been a really useful addition for managing tricky foot and ankle loading progressions, particularly in runners who struggle with higher impact tolerance early on. I've also found it valuable as part of broader rehab programming — simple to integrate, easy for athletes to understand, and something that fills a gap between strength work and return to running."
Luke Vanderfeen
Physiotherapist — MPthy, BExSci, ASCA S&C Coach
"Great product, great idea. Very good for travelling. Perfect to use each component for yoga, balance or posture at your desk. Very versatile, practical, useful — you cannot miss it."
Alessio Barone
Senior Physiotherapist
"I've been using it myself for managing lower back tightness after training. It's been great for keeping things loose without needing loads of time. I like that it encourages consistent self-management and gives people a simple way to work on mobility at home. Straightforward, doesn't feel overly complicated, and fits in well alongside other rehab or strength work."
Kevin Milne
Physiotherapist — Dundee United FC
"The Yoback is an innovative design for modern spinal problems. Broken into its single parts it's a perfect way to enhance the curves of the lumbar and cervical spine. I would recommend its daily use to improve spinal form and function. Its convenient, travel-friendly design will definitely have a place in my office."
Dr. Paul D'Alfonso
Chiropractor
All reviews independently written with no payment for endorsement.
From 100+ customer survey responses
The best recovery tool is the one you'll actually use
Here's what our customers told ususe it at least twice a week
reported improvement in the area they bought it for
rate it good, very good or excellent value for money
• Plantar Fasciitis
• Calf Pain
• Night Time Calf Cramps
• Shin Splints
• Achilles Tendonitis
• Sciatica & Scoliosis
• Neck & Shoulder Pain
• Lower Back Pain
We ship fast. As in: “Wait, it’s already here?” fast.
✅ Free 48hr tracked shipping on all UK orders over £80
✅ 1-month money-back guarantee if it’s not love at first stretch
✅ Lifetime warranty on all products (manufacturing issues only)—because they’re built to last
✅ Orders ship within 1 business day (we don’t mess around)
✅ You’ll get tracking updates so you’re not left wondering if your Yoback ran away
Want more fine print? You can check our shipping policy or refund policy, but honestly—we keep it simple.
The Yoback set comes with the following parts:
🛞1 x three piece wheel that connects together.
🐾 2 x sets of feet to help to use each piece individually.
🌳 A hemp drawstring bag.
🧘♂️ Instruction manual.
📖 Exercise Booklet with over 60 different ways to use it.
Yoback
The Recovery Tool That Doesn’t End Covered In Dust
What sets the Yoback apart from other tools is its versatility. Most recovery tools target one muscle, one area, one problem. But your body doesn’t work in isolated parts.
Yoback's designed to target the specific weak areas that lead to injuries: tight calves and ankles, stiff hips and backs and plantar fasciitis or shin splints.
One Product, Multiple Problems Solved.
Simply the Best Calf Stretch
Plantar fasciitis, Achilles tendinitis, calf pain, shin splints usually trace back to calves that never get a proper stretch. The Yoback's curved surface fixes that in a way a kerb, a step, or a flat board physically cannot.
Strengthen Your Knees
Support your heels with two Yoback pieces while doing squats. It helps isolate your VMO, the teardrop-shaped muscle responsible for stabilising the kneecap and strengthening the quads.
Improve Your Mobility
Tight muscles = higher injury risk. Yoback helps keep everything moving smoothly so you can train consistently without limping into your rest days.
Stop Back Pain
How's your back feeling today? Release your tight back muscles in less time than it takes to brew a cup of tea.
How The Yoback Works
Yoback’s modular three-piece design lets you switch between stretching, strength work, and mobility in seconds.
Use the full wheel for upper-body, spine, and hip mobility.
Use the two pieces for targeted lower-leg work, calf and ankle stretching, and bodyweight exercises like calf and tib raises, as well as heel-elevated squats and push-ups.
How to Use
"I use it whilst brushing my teeth. Great product 🔥"
Let customers speak for us
Yoback vs Yoback Lite – Which Is Right for You?
Choosing between the Yoback and the Yoback Lite comes down to your personal needs and preferences.
The Yoback’s wheel fits between your shoulder blades, offering a deep massage to relieve tension, loosen tight muscles, and improve flexibility by gently expanding your spine. The Yoback Lite includes two pieces of our original Yoback, but without the option to form a wheel.
If you prefer a simpler approach, the Yoback Lite is perfect. For a full-body stretch and deeper relief, choose the Yoback.
Both come with a one month money-back guarantee, so there’s no risk in trying the Yoback first and switching to the Lite later.